Build Muscle and Boost Your Energy with Group Fitness!
Getting ready to step into your first barre class? You’re in for a treat! Barre is a unique blend of ballet, Pilates, stretching, and resistance training that tones muscles, improves posture & balance, and strengthens the mind-body connection.
How to Prepare for Your First Barre Class
Getting ready to step into your first barre class? You’re in for a treat! Barre is a unique blend of ballet, Pilates, stretching, and resistance training that tones muscles, improves posture & balance, and strengthens the mind-body connection.
5 Reasons We Love Barre Workouts
Barre workouts continue to gain popularity in the fitness world and it’s easy to see why! The dynamic blend of ballet, Pilates, and yoga offers an upbeat and energizing way to sculpt, tone, and stretch your body.
Barre Tips for Beginners: Your Guide to Feeling Strong and Confident at the Barre
Stepping into your first barre class is an exciting moment—this officially marks the start of a fitness journey that blends strength, flexibility, and balance in the most fun and effective way.
6 Tips on What to Wear to Your First Barre Class
Stepping into your first barre class at Open Barre (or even your fiftieth) should feel like slipping into your happy place. And part of that?