Patrick Farrugia Patrick Farrugia

Build Muscle and Boost Your Energy with Group Fitness!

Getting ready to step into your first barre class? You’re in for a treat! Barre is a unique blend of ballet, Pilates, stretching, and resistance training that tones muscles, improves posture & balance, and strengthens the mind-body connection.

Read More
Patrick Farrugia Patrick Farrugia

How to Prepare for Your First Barre Class

Getting ready to step into your first barre class? You’re in for a treat! Barre is a unique blend of ballet, Pilates, stretching, and resistance training that tones muscles, improves posture & balance, and strengthens the mind-body connection.

Read More
Patrick Farrugia Patrick Farrugia

5 Reasons We Love Barre Workouts

Barre workouts continue to gain popularity in the fitness world and it’s easy to see why! The dynamic blend of ballet, Pilates, and yoga offers an upbeat and energizing way to sculpt, tone, and stretch your body.

Read More